Texas bodybuilder Nick Del Toro does leg raises to accentuate the abs and obliques while IFBB Pro Bodybuilder Gianluca Catapano provides the commentary.
Scissors with Obliques is a variation on the original Pilates exercise Scissors. By adding rotation of the torso, the exercise targets the obliques even more...
This video illustrates the Obliques Roll Back exercise. This is a challenging rotational exercise for athletes and advanced clients.
Obliques Roll Back targets the obliques, transversus...
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this series was designed to build a strong core, specifically the sides of the core, the obliques. stay tuned for the release of Dashama's yoga...
http://www.sixpacknow.com '>http://www.sixpacknow.com The Russian Twist is an advanced exercise that targets the side oblique muscles. For more videos and tips...